Support Groups

GIG has local support groups across the globe, offering in-person and online support for all stages of your gluten-free life. Support group members can receive help getting started, shopping tips, recipes, and the best local restaurants to dine safely. Find one near you today and get connected with other likeminded individuals!

Find Support Groups

Join a local GIG support group near you!

GIG of North Kansas

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Barbara Bingham, Branch Leader
(816) 728-6853


GIG of Roaring Fork

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Michelle Payne, Branch Leader
(970) 274-2500

Stella Payne, Co-Manger

Generation GF Puget Sound

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Alissa Rooks, Group Leader
(773) 230-5332

Generaiton GF Northern Virginia

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Jacob Higgins, Group Leader
703-328-6244

Generation GF Champlain Valley

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Sydney and Lisa Segear, Group Leaders
(802) 363-3193


Generation GF Houston

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Claire & Shelly Huff
(832) 416-2944

Generation GF East Texas

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Kiersten Stone, Group Leader
(903) 293-4244

Generation GF Dallas

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Bianca Cords, Group Leader
(773) 383-2762

Generation GF Pittsburgh

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Melanie Jaskulski, Group Leader
(724) 705-7272

Generation GF Bucks County

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Mackenzie Willbanks, Group Leader
(267) 449-6195