Living Gluten-Free?

We are GIG and we are here to make your life easier!

48 Years of Gluten Intolerance Group

Gluten Intolerance Group (GIG) is celebrating 48 years of making life easier for everyone living gluten-free. Founded in 1974, GIG continues to grow and expand our programs and reach year-to-year.

Read all about it

Find Certified Gluten-Free Products

Search our Gluten-Free Certification Organization (GFCO) database to locate products we've certified as gluten-free. Breads, pastas, pet foods, cosmetics - you name it, we've tested it!


Find a GF Validated Establishment

Search our Gluten-Free Food Service (GFFS) database to locate restaurants and food services in your area that have been validated by our GFFS program. High Standards = Gluten Free Safe Spots.


Join Our Community (It's Free!)

Become a GIG Member

Sign up for free to receive the latest info on a healthy gluten-free lifestyle plus GIG news and Safety Alerts. Be the first to know about new products we certify, special promotions, events, contests, offers, and more!

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Join a Local GIG Support Group

Connect with folks in your area who are living a gluten-free life. Whether you've made a lifestyle choice or a medical one, peer support can really help.

Find a Group

What We Do

Our Mission

The Gluten Intolerance Group is making life easier for everyone living gluten-free.

Explore the GIG Community

About Us

GIG provides education through our local support groups and is a leader in food safety certification. Find out how else we support the gluten-free community.

Learn More About GIG



GIG is proud to be recognized by: