Whether it be by necessity or by choice, living the gluten-free lifestyle is a significant change for anyone to take on and accomplish. As a response to celiac disease or numerous other gluten-related sensitivities, or because living without gluten just makes you feel better in your everyday activities, the transition to being gluten-free is one that can be long and full of questions. GIG is here to help you as you start and /or continue on your journey to a healthier you.
A trusted leader in the gluten-free community for education and resources, the Gluten Intolerance Group has been assisting individuals and families that live gluten-free for more than 40 years. We have gathered some of the information pieces that we can provide and listed these here to help you answer your inquiries. From a quick start guide to help with your dietary changes, to debunking the myths of living gluten-free, we hope that you will find the resources that we have provided to be helpful and useful.
Despite the years of experience that GIG has through our registered dieticians and educated staff members, we may have not been able to address your specific questions in the resources listed on this site. We encourage you to follow us on our social media pages to learn more about current events and breakthroughs affecting the gluten-free community. If you are seeking something more personal, make sure to visit our Branch pages to find a local GIG support group in your area and meet up with others who are on this gluten-free voyage with you.
The information on this website is for educational purposes, and should not be used to diagnose or treat gluten-related disorders or other medical conditions. For questions about these conditions, consult your healthcare team when considering this information.