Support Groups

GIG has local support groups across the globe, offering in-person and online support for all stages of your gluten-free life. Support group members can receive help getting started, shopping tips, recipes, and learn about the best local restaurants to dine safely. Find one near you today and get connected with other like-minded individuals!

Don't see a support group near you and want to start one in your area?  Click the link below.

Start a Group

Find Support Groups

Join a local GIG support group near you!

Generation GF Puget Sound

Email Us

Alissa Rooks, Group Leader
(773) 230-5332

GIG of Whidbey Island

Email Us

Carolyn Kus
(360) 321-4083

GIG of Sequim

Email Us

Andrea Cortani, Branch Leader
(360) 461-5487

GIG of South Seattle

Email Us

Lynn Jameson, Branch Leader

Earl Ley, Branch Leader
(425) 747-1110

Val Ensor, Branch Leader