Support Groups

GIG has local support groups across the globe, offering in-person and online support for all stages of your gluten-free life. Support group members can receive help getting started, shopping tips, recipes, and learn about the best local restaurants to dine safely. Find one near you today and get connected with other like-minded individuals!

Don't see a support group near you and want to start one in your area?  Click the link below.

Start a Group

Find Support Groups

Join a local GIG support group near you!

Generation GF Northern Virginia

Email Us

Jacob Higgins, Group Leader
(703) 628-6244

GIG of Richmond

Email Us

Madelyn Smith, Branch Leader
(804) 968-4111

Toby Rosenthal, Treasurer
(804) 968-4111

GIG of Hampton Roads

Email Us

John Carvalho, Leader
(757) 572-7781