Support Groups

GIG has local support groups across the globe, offering in-person and online support for all stages of your gluten-free life. Support group members can receive help getting started, shopping tips, recipes, and learn about the best local restaurants to dine safely. Find one near you today and get connected with other like-minded individuals!

Don't see a support group near you and want to start one in your area?  Click the link below.

Start a Group

Find Support Groups

Join a local GIG support group near you!

Generation GF Houston

Email Us

Claire & Shelly Huff
(832) 416-2944

Generation GF Dallas

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Bianca Cords, Group Leader
(773) 383-2762

GIG of Brazos Valley

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Bob Morgan, Co-Leader
(979) 255-8699

Rowena Tucker, Co-Leader
(979) 220-2781

GIG of North East Texas (Sulpher Springs)

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Lori McDowell, Branch Leader
(903) 348-3910

GIG of North Texas

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Kathy Enos, Branch Leader
(817) 319-3282

David Kline, Treasurer
(817) 596-8491

GIG of Greater Dallas

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Rosemary Simmons, Branch Leader
(214) 632-1878

Melanie Jennings, Treasurer
(214) 709-0836

GIG of the Gulf Coast

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Loretha Martin, Branch Leader
(979) 709-8780

GIG of Laredo

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Ann Hutyra, Branch Leader
(956) 251-9700