Support Groups

GIG has local support groups across the globe, offering in-person and online support for all stages of your gluten-free life. Support group members can receive help getting started, shopping tips, recipes, and learn about the best local restaurants to dine safely. Find one near you today and get connected with other like-minded individuals!

Don't see a support group near you and want to start one in your area?  Click the link below.

Start a Group

Find Support Groups

Join a local GIG support group near you!

Generation GF Phoenix

Email Us

Lisa Winarski, Group Leader
(602) 432-9585

GIG of Southern Arizona

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Gene (Leo Eugene) Spesard, Branch Leader
(520) 795-0281

Toni Saccani, Co-Leader
(520) 603-4739

GIG of East Valley

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Joanne Harp, Secretary
(602) 821-7325

Geoff Davis, Branch Leader
(602) 469-7154