Tip #1: Ask for help.
Sometimes, we forget to ask for help when we need it, or we might worry that it will take more effort to educate others about gluten-free food prep, so we figure we’ll just do it ourselves. Your loved ones and friends can be there to help cook with you as you prepare, in advance, any dishes you need to DIY. Enlist someone to be your sous chef to help chop veggies or fruit, measure ingredients, and follow directions. Get someone to do some of the shopping for you, giving them a carefully detailed list to follow. Even a little bit of help can go a long way to less stress.
The Challenge:
Ah, those good intentions. Cross-contact with gluten is a legit concern.