College – Navigating Shared Housing and Kitchens

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Gluten-free (GF) dining hall options may be the first food-related issue that comes to mind when heading off to college. But any college student knows that dining hall hours aren’t the only times food comes into play. Whether it’s for a late night snack or a quick breakfast in your room, it is also essential that foods you store in your room or prepare in a shared kitchen stay safely gluten-free.

 

Tips and Guidelines

Sharing a fridge and/or pantry space with a non-gluten-free roommate.

 

Using a common, shared kitchen.

 

This article has been assessed and approved by a Registered Dietitian Nutritionist.