I am learning that I have a gluten intolerance. Is there a supplement I can take so I can still eat foods that contain gluten?
Unfortunately there are no supplements or medications which “neutralize” or “de-activate” gluten. Research is going on in the scientific community on substances that may make it less problematic to consume very small amounts of gluten, such as what might be ingested due to cross-contamination. A gluten-free diet is currently the only treatment for gluten-related disorders.
It is important if you think you have gluten sensitivity, that you are checked for other conditions that might cause your symptoms. There is no specific diagnostic test for gluten sensitivity. So, it is important that other possible causes of symptoms be looked into as well (including celiac disease, and possibly intolerance to other substances in gluten-containing foods, such as “FODMAPs”).