Support Groups

GIG has local support groups across the globe, offering in-person and online support for all stages of your gluten-free life. Support group members can receive help getting started, shopping tips, recipes, and learn about the best local restaurants to dine safely. Find one near you today and get connected with other like-minded individuals!

Don't see a support group near you and want to start one in your area?  Click the link below.

Start a Group

Find Support Groups

Join a local GIG support group near you!

GIG of Raleigh

Email Us

Robin Wright, Branch Leader
(919) 270-6445

GIG of NC Foothills

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Thomas Winfield, Branch Leader

GIG of High Point

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Debbie Rosenquist, Branch Leader
(336) 882-5777

GIG of Wakemed Cary Hospital

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Parul Kharod, MS, RD, LDN - Branch Leader
(919) 350-2351

GIG of Asheville

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Sheila Horine, Branch Leader
(828) 274-8532

GIG of Branson/Tri-Lakes

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Barbara Hicks, Branch Leader
(417) 230-0542

GIG of Mt. Pleasant

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Kim Karimi Morisett, Branch Leader
(989) 773-5060

GIG of Chicago

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Deirdre (Dee) Lee, Branch Leader

Lori Welstead, Branch Co-Leader

GIG of Tampa Bay

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Hannah Al-Raee, Branch Leader
(727) 644-5584

GIG of South Florida

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Natalie Castro, Branch Leader
(305) 812-0025