Support Groups

GIG has local support groups across the globe, offering in-person and online support for all stages of your gluten-free life. Support group members can receive help getting started, shopping tips, recipes, and the best local restaurants to dine safely. Find one near you today and get connected with other likeminded individuals!

Don't see a support group near you and want to start one in your area?  Click the link below.

Start a Group

Find Support Groups

Join a local GIG support group near you!

GIG of Chicago

Email Us

Deirdre (Dee) Lee, Branch Leader
(708) 724-7926

Lori Welstead, Branch Co-Leader
(708) 724-7926

GIG of Tampa Bay

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Hannah Al-Raee, Branch Leader
(727) 644-5584

GIG of South Florida

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Natalie Castro, Branch Leader
(305) 812-0025

GIG of Shoreline East

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Lorraine King , Branch Leader
(860) 334-4790


GIG of Greater Denver

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Jana Porta, Branch Leader
(303) 217-1259

GIG of Sonoma County

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Justin Hoffman, Branch Leader
(707) 292-8882

GIG of Southern Arizona

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Gene (Leo Eugene) Spesard, Branch Leader
(520) 795-0281

Toni Saccani, Co-Leader
(520) 603-4739

GIG of East Valley

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Joanne Harp, Secretary
(602) 821-7325

Geoff Davis, Branch Leader
(602) 469-7154

GIG of Central Arkansas

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Craig Cooney, Treasurer
(501) 960-0900

Julianne Bitely, Co-Leader
(870) 718-3538


GIG of Anchorage

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Alison Smith, Branch Leader
(907) 346-1405