Support Groups

GIG has local support groups across the globe, offering in-person and online support for all stages of your gluten-free life. Support group members can receive help getting started, shopping tips, recipes, and the best local restaurants to dine safely. Find one near you today and get connected with other likeminded individuals!

Don't see a support group near you and want to start one in your area?  Click the link below.

Start a Group

Find Support Groups

Join a local GIG support group near you!

GIG of Hampton Roads

Email Us

John Carvalho, Leader
(757) 572-7781

GIG of Northern Utah

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Jenny Stanger, Branch Leader
(801) 381-0496

GIG of Utah County

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Shannon Lemmon, Branch Leader
(801) 376-5094

GIG of Brazos Valley

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Bob Morgan, Co-Leader
(979) 255-8699

Rowena Tucker, Co-Leader
(979) 220-2781

GIG of North East Texas (Sulpher Springs)

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Lori McDowell, Branch Leader
(903) 348-3910

GIG of North Texas

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Kathy Enos, Branch Leader
(817) 319-3282

David Kline, Treasurer
(817) 596-8491

GIG of Bay Area

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Valerie Cesari, Branch Leader
(281) 881-5698

GIG of Greater Dallas

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Rosemary Simmons, Branch Leader
(214) 632-1878

Melanie Jennings, Treasurer
(214) 709-0836

GIG of the Gulf Coast

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Loretha Martin, Branch Leader
(979) 709-8780

GIG of Laredo

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Ann Hutyra, Branch Leader
(956) 251-9700